How the package works
Three 30-minute sessions are scheduled together in a single appointment to create layered exposure without requiring multiple visits. The package totals 90 MINUTES and combines infrared heat, red light exposure, and chromotherapy color cycles so each modality contributes a distinct sensory and timing profile during the visit.
Sessions are delivered consecutively so you experience progressive warmth, targeted light exposure, and color-driven ambiance in one visit. Staff will confirm pacing and color choices up front, making small adjustments to intensity and timing to match your comfort across the three segments.
What to expect during sessions
During each 30-minute segment you will notice warming sensations, potential sweating depending on tolerance, and the visible glow of red light on exposed areas. Chromotherapy changes room color and atmosphere; color selection is personal and aimed at shaping your sensory experience rather than promising specific outcomes.
The format fits into a single 90 MINUTES booking, which is convenient for Columbia commuters and families. The package price is $85. Plan to arrive hydrated and in breathable clothing; staff provide a brief intake and will remain nearby to monitor comfort and pause sessions if needed.
Safety, limits, and suitability
While these modalities are commonly used in wellness settings, they are not appropriate for everyone. If you are pregnant, have implanted electronic devices, active infections, or serious cardiovascular conditions, consult your primary care provider before booking. Our intake screening identifies situations needing medical clearance.
Practitioners in the Columbia Gateway / Town Center area review safety questions during booking or on arrival and can pause or adjust sessions at any time. If you have doubts about timing around events at Merriweather Post Pavilion or errands at The Mall in Columbia, call ahead to discuss scheduling and accommodations.
