Consultations · Columbia, MD

Complimentary Functional Weight Loss Discovery Call

Q: How long is the discovery call?

The discovery call lasts exactly 15 MINUTES. It is designed to gather key background information, identify priorities, and outline reasonable next steps or a recommendation for further evaluation.

Q: Is the discovery call really complimentary?

Yes. The discovery call is complimentary and meant to be an introductory assessment. It is not a full diagnostic visit but helps determine whether additional services would be helpful.

Q: What should I prepare for the call?

Prepare a short list of current medications, major health concerns, and your primary weight or wellness goals. Having this information ready allows the clinician to use the 15 MINUTES efficiently.

Q: Will you prescribe medications during the call?

The brief discovery call focuses on assessment and planning; it does not typically include new prescriptions. If appropriate, the clinician may recommend a follow-up visit to discuss medical treatments or referrals.

Q: Do you offer evening and weekend appointments?

Yes. The center provides evening and weekend availability to accommodate busy professionals and families in Columbia and nearby communities, making follow-up scheduling more convenient.

Q: Who benefits most from this call?

People seeking clarity about weight-related obstacles, those curious about Functional or Naturopathic approaches, and busy commuters wanting quick, actionable guidance benefit most from this short complimentary call.

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Experience a transformative approach to weight loss with a Complimentary Functional Weight Loss Discovery Call. Tailored to your unique health background, this session unveils personalized strategies integrating Functional and Naturopathic Medicine. Gain insights on overcoming obstacles, enhancing well-being, and achieving sustainable results through individualized support.

Duration15 mins

The approach, explained

How the Complimentary Functional Weight Loss Discovery Call Works in Columbia

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A clear explanation of what happens during the 15 MINUTES discovery call and how it identifies next steps for weight and wellness.

What Happens During Call

The Complimentary Functional Weight Loss Discovery Call is a focused 15 MINUTES conversation to review your health background, current challenges, and weight goals. We listen for underlying lifestyle, sleep, stress or medication factors that affect weight and wellbeing, then outline options for individualized support integrating Functional and Naturopathic Medicine principles.

Because the call is brief, the clinician prioritizes a few actionable areas and clarifies whether additional assessment or a longer consult would be the next logical step. You should expect a practical summary of priorities rather than a full treatment plan during this initial complimentary conversation.

How We Personalize Recommendations

Personalization begins with your unique health history, daily routine, and stated goals. Recommendations are shaped by the realities of living in Columbia and the surrounding area—commute schedules, seasonal activity patterns and family needs—so we consider sustainable changes that fit your life rather than one-size-fits-all prescriptions.

Trade-offs are discussed openly: some options require more time, follow-up, or coordination with other providers. The discovery call identifies practical next steps, such as scheduling a comprehensive visit, exploring ongoing coaching, or refining lifestyle adjustments to match your priorities and capacity.

Next Steps After Discovery

At the end of the 15 MINUTES call you’ll receive clear, prioritized next steps: possible follow-up appointments, suggested lifestyle adjustments, and how individualized support could look. The goal is clarity—so you leave knowing whether to pursue a fuller evaluation, a program, or simple first actions you can take immediately.

Logistics and convenience are considered when planning follow-up. Our Columbia Gateway / Town Center location is accessible for commuters off US-29 and I-95, and we offer evening and weekend availability to accommodate busy professionals and families from Columbia, Ellicott City, Elkridge, Jessup, Savage, and Fulton.

For the call, have a brief list of current medications, major health concerns, and your primary weight or wellness goals. This helps the clinician use the 15 MINUTES efficiently so you get clear guidance and realistic next steps tailored to your situation.

If the discovery call indicates benefit from further care, you can schedule a longer consult or program at our Columbia office. Book the complimentary 15 MINUTES session to clarify obstacles and decide whether ongoing Functional or Naturopathic support fits your needs.

Benefits of Complimentary Functional Weight Loss Discovery Call

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Discover the many advantages of choosing Complimentary Functional Weight Loss Discovery Call at Be The Change Health & Wellness Center

Clarify Weight Obstacles

Identify immediate barriers and priorities so you can focus on the most impactful changes first.

Personalized Insight

Receive recommendations based on your health history, lifestyle, and local living patterns in Columbia.

Clear Next Steps

Leave the call with prioritized actions or clear guidance about follow-up and longer consultations.

Convenient Scheduling

Evening and weekend availability plus a Columbia Gateway location makes follow-up accessible for commuters.

Complimentary Functional Weight Loss Discovery Call Gallery

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See examples of our Complimentary Functional Weight Loss Discovery Call work and results.

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Meet the team

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Sultana Afrooz

Integrative Medicine Physician

Jessica Needle

Primary Provider, ND

What Our Clients Say

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Read testimonials from our satisfied customers

I’ve been seeing Dr Afrooz since 2015. I have Lyme and a number of co-infections that were not caught in time, so every couple of years I need a bit of a tune-up. Her office staff is always prompt in scheduling my appointments, answering my questions and reaching Dr Afrooz immediately when I am having issues with medications or bad symptom flares. My appointments are never rushed, and if she is running late, I am always told well ahead of time. I know that if she is behind schedule, it is because she is giving a fellow patient the amount of time and attention that anyone with this awful disease deserves. Her post-visit summaries are always very helpful. I have bad brain fog as a result of my Lyme and she does a good job of summarizing everything for me so I can refer back to it. Her office is also very well-equipped with adjunct therapies such a hyperbaric oxygen and infusions and the pricing on these services is fair. She truly cares about her patients and their families and she has helped me through some very dark times. Thank you, Dr. Afrooz!...more

Andie Nelson

October 17, 2025

Cut Above the Rest – Dr. Sultana Afrooz Truly Saved My Life

I was referred to Dr. Afrooz by a former Lyme patient who had great success under her care. I immediately saved her information in my phone—finding a truly skilled doctor with a track record of treating Lyme disease effectively is rare. At the time, I thought I was doing well. But in 2019, a period of extreme stress caused my Lyme symptoms to relapse severely. I could barely walk or function. With my child’s wedding approaching, I was terrified I wouldn’t be able to enjoy such a meaningful event.

Dr. Afrooz was a godsend. She took the time to listen, carefully evaluated my case, and created a comprehensive treatment plan that truly restored my health. She saved my life. Her approach is rooted in identifying root causes—whether they be infections, toxins, stress, or nutritional imbalances—and she partners with her patients to guide them toward true healing. But it requires a commitment. You have to be willing to put in the work and follow through with the plan.

Dr. Afrooz is constantly learning and stays on the cutting edge of medical advancements. She has invested in state-of-the-art technologies and equipment to offer her patients the best possible care. Her clinic is built for healing, not just symptom management.

I am now bringing my spouse in for care. There have been concerning changes in immune function and memory, and I trust no one more than Dr. Afrooz to help identify and address the underlying causes.

She is truly passionate about what she does. You won’t find many doctors like her anymore—ones who are as committed, insightful, and driven to see their patients thrive. While she runs a lean operation with a small staff, the quality of care is unmatched. You need to be patient and persistent, but if you are, you will not find a better place to get well and stay well.

If I could give more starts I would have. I have recommended her to many people. I now get my bio identical Hormone Replacement Therapy done with her as well, which has been a hard to find a good doctor in that area as well, truly, a real lifesaver!...more

Tara Spirits

June 26, 2025

I've been going to Dr. Afrooz since 2021 and before she switched buildings to this one. She gets to know her patients well and always knows what to look for and test for. She's been so vital in my quality of life and has helped me and my family every step of the way. Even when I was at my darkest, she was there helping from the sidelines. My entire family has all been helped by Dr. Afrooz and her husband. We've made connections and friendships and became familiar with each other in a way that other doctors are usually more one-dimensional with. Dr. Afrooz has changed my life in such a wonderful way! She is worth every penny we've paid and way more!...more

Elle

February 25, 2025

Dr Afrooz is my favorite. She is very knowledgeable and patient with her patients. I was always feeling very tired and lethargic and I was thinking that maybe I had long covid. But Dr Afrooz knew all the right questions to help identify that my condition is related to tick bites instead from a hiking trip I had gone on. I ask a lot of questions and she seems to not find me to be frustrating and i know that she is straightforward because she’s not afraid to say I don’t know if she does not know the answer to any of my questions. Nor is she dismissive of me whether it be ideas as to what I think could possibly help me or if I tell her something does not feel right. I highly recommend her and I feel fortunate to have been able to see her....more

Manzur Ahmed

July 5, 2024

This is one of the most convenient doctor offices that I have been to. The appointments and treatments here are not nearly as atrociously priced as most of my visits to other doctors. The staff and workers really make me feel cared for. I recomend this doctor office over many other ones....more

Muhammad Haroon

June 27, 2024

Great place! I felt well taken care of and left feeling revitalized after treatment.

Samson Zewde

June 27, 2024

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Frequently Asked Questions

Get answers to common questions about Complimentary Functional Weight Loss Discovery Call.

How long is the discovery call?

Is the discovery call really complimentary?

What should I prepare for the call?

Will you prescribe medications during the call?

Do you offer evening and weekend appointments?

Who benefits most from this call?

Ready To Book Complimentary Functional Weight Loss Discovery Call?

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Schedule your complimentary functional weight loss discovery call appointment today and experience the difference.

Complimentary Functional Weight Loss Discovery Call

How the Complimentary Functional Weight Loss Discovery Call Works in Columbia

What Happens During Call

How We Personalize Recommendations

Next Steps After Discovery

Benefits of Complimentary Functional Weight Loss Discovery Call

Clarify Weight Obstacles

Personalized Insight

Clear Next Steps

Convenient Scheduling

Complimentary Functional Weight Loss Discovery Call Gallery

Meet the team

Sultana Afrooz

Jessica Needle

What Our Clients Say

Frequently Asked Questions

Read more about Complimentary Functional Weight Loss Discovery Call

Integrative/ Holistic Medicine Services

Integrative & Holistic Medicine in Columbia: What to Try

Ready To Book Complimentary Functional Weight Loss Discovery Call?